I debated whether or not to write this…but here I am writing it to hold myself accountable. As a journal for myself to read and re read. I have 50 lbs to lose. Well I had 50, now I have 39. Weight is a battle for me, sadly it has been for the past 13 years. I never had to think about it as a teenager, and even in college, for the most part I stayed within the same weight give or take 10 lbs. But I have been here before…and again…and I don't want to be any longer.
Here is the biggest problem for me…SUGAR. I love sugar. Sugar is my Cocaine. I really am not kidding. Gratefully it's not alcohol, or cocaine as I would have bigger issues than the size of my jeans. I am a sugar addict. When I go off of sugar, after 2 weeks…I don't miss it. I know that. I really do. But if I have sugar, I want more. If I have one Oreo, I have 6 or 10. If I have one piece of cake I have 4. If I have one warm chocolate chip cookie I want 5 or 10. And so on…. It's real. It sounds silly, but it's HARD. I don't drink pop, I don't drink coffee…I don't drink wine, or beer…but put some sweet thing in front of me and BOOM…I am weak.
I want my body to be healthy. I want to live as a long as I possibly can, I want to see my boys grow up, my grandchildren and I need to eat healthier to ensure that. YES I need to exercise too, but eating is 80% of health and I have NOT been doing a good job of it. IF I could live off of sugar, pasta and bread I would. But I cannot.
I want to honor God in how I eat. This body is the temple He lives in, that He has given to me and I want to fuel it well. I don't want to be a "Food Glutton"…if that's even a word or phrase? I want to set an example for our boys.
Selfishly I want to feel like I look good, I want to like my body again. I want to be strong, athletic and healthy. I don't want to feel like I have to hide my body day after day after day. I don't want to have to shop for clothes that hide me. I want that weight off my body and my mind. I know some of you relate. It brings me to tears to be honest. I don't want to cry when I look in the mirror. I know God doesn't want that for me either.
I have been here before, I have lost the weight AND I have gained it back. I am tired of this…so very tired. It's just time to change for me. It's time to love me enough to push through the hard and make a change.
I really would appreciate your prayers…this isn't easy. Food seriously has this stronghold on me, and I really want it to be gone. Some of you have never had to worry about weight, but I know I am not alone. It's hard. I am praying a lot and need all the prayers I can get while I change my mindset, I cannot do it without God's help. I am sure of that.
Here is the biggest problem for me…SUGAR. I love sugar. Sugar is my Cocaine. I really am not kidding. Gratefully it's not alcohol, or cocaine as I would have bigger issues than the size of my jeans. I am a sugar addict. When I go off of sugar, after 2 weeks…I don't miss it. I know that. I really do. But if I have sugar, I want more. If I have one Oreo, I have 6 or 10. If I have one piece of cake I have 4. If I have one warm chocolate chip cookie I want 5 or 10. And so on…. It's real. It sounds silly, but it's HARD. I don't drink pop, I don't drink coffee…I don't drink wine, or beer…but put some sweet thing in front of me and BOOM…I am weak.
I want my body to be healthy. I want to live as a long as I possibly can, I want to see my boys grow up, my grandchildren and I need to eat healthier to ensure that. YES I need to exercise too, but eating is 80% of health and I have NOT been doing a good job of it. IF I could live off of sugar, pasta and bread I would. But I cannot.
I want to honor God in how I eat. This body is the temple He lives in, that He has given to me and I want to fuel it well. I don't want to be a "Food Glutton"…if that's even a word or phrase? I want to set an example for our boys.
Selfishly I want to feel like I look good, I want to like my body again. I want to be strong, athletic and healthy. I don't want to feel like I have to hide my body day after day after day. I don't want to have to shop for clothes that hide me. I want that weight off my body and my mind. I know some of you relate. It brings me to tears to be honest. I don't want to cry when I look in the mirror. I know God doesn't want that for me either.
I have been here before, I have lost the weight AND I have gained it back. I am tired of this…so very tired. It's just time to change for me. It's time to love me enough to push through the hard and make a change.
I really would appreciate your prayers…this isn't easy. Food seriously has this stronghold on me, and I really want it to be gone. Some of you have never had to worry about weight, but I know I am not alone. It's hard. I am praying a lot and need all the prayers I can get while I change my mindset, I cannot do it without God's help. I am sure of that.